The life you want is all in your thinking
Learn how to release and control your weight through the power of your mind. Prepare yourself for amazing self discoveries over why you keep sabotaging your own weight loss.
Week 1: What's keeping us from achieving weight loss goals?
Week 2: The mental side of weight loss: How do you react to uncontrollable situations?
Week 3: The mental side of weight loss: Learn how to put your best forward .
Week 4: The mental side of weight loss: Why should we use meditation? .
Week 5: The Mental Side of Weight Loss: with Wendy Duncan.
Week 6: The mental side of weight loss: How to handle ebbs and flows .
Wendy Duncan Personal Development Coaching
(541) 749-8251PO Box 952Redmond, OR 97756