The life you want is ALL in your thinking
The Mental Side of Releasing Weight
The Body You Want is ALL in Your Thinking
Set yourself up for success!This is a fabulous and powerful enhancement to any existing weight loss and weight management program.
In this six-week program, The Mental Side of Releasing Weight – The Body You Want is ALL in Your Thinking, you can learn how to release and control your weight through empowerment of your mind. Prepare yourself for amazing self discoveries over why you keep sabotaging your own weight loss.
Personal development coach and author Wendy Duncan promises you can have your chocolate or cake and eat it, too! You can enjoy moving your body. You can be proud of yourself and live a very healthy, happy and vibrant life.
This program contains:
- Five instructional audios
- Meditation audio
- 32-page workbook PDF
Week One: There’s Nothing Sexy About Fat! (Understanding F.R.A.N and the Mind)
Week Two: I’m Big Boned (Understanding our programming and the baby’s mind)
Week Three: How Can I Give What I Do Not Have? (Understanding self-love, protection and grounding)
Week Four: I Love Myself Enough (A guided meditation to get you there)
Week Five: You’ve Gotta Live.. And You Can (How to solidify your success!)
Week Six: Natural Laws of the Universe
$49.95
“After going through personal development coaching with Wendy Duncan on The Mental Side of Releasing Weight, I came away with a keener awareness and deeper feeling of empowerment over my body. For me, when it came to my body, I was more often than not, not in control of my body. I no longer feel as if I am spinning out of control.”
– Donna Britt, Central Oregon Daily
“Wendy, I reached my pre-baby weight last week! I actually wanted to share with you how much your program has helped me in staying positive and keeping my thoughts in check with my goals. And, also just how much working with you truly helped my body image issues! Reaching 193 lbs. pregnant and completely loving myself and my body then and through the entire journey of releasing the weight has been an incredible feeling! Love, love, love, Lizz Louch”
– Lizz Louch
“After going through personal development coaching with Wendy Duncan on The Mental Side of Releasing Weight, I came away with a keener awareness and deeper feeling of empowerment over my body. For me, when it came to my body, I was more often than not, not in control of my body. I no longer feel as if I am spinning out of control.”
– Donna Britt, Central Oregon Daily
“Wendy, I reached my pre-baby weight last week! I actually wanted to share with you how much your program has helped me in staying positive and keeping my thoughts in check with my goals. And, also just how much working with you truly helped my body image issues! Reaching 193 lbs. pregnant and completely loving myself and my body then and through the entire journey of releasing the weight has been an incredible feeling! Love, love, love, Lizz Louch”
– Lizz Louch
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