The life you want is ALL in your thinking
"After going through personal development coaching with Wendy Duncan on The Mental Side of Releasing Weight, I came away with a keener awareness and deeper feeling of empowerment over my body. For me, when it came to my body, I was more often than not, not in control of my body. I no longer feel as if I am spinning out of control."
– Donna Britt, Central Oregon Daily
"After going through personal development coaching with Wendy Duncan on The Mental Side of Releasing Weight, I came away with a keener awareness and deeper feeling of empowerment over my body. For me, when it came to my body, I was more often than not, not in control of my body. I no longer feel as if I am spinning out of control."
– Donna Britt, Central Oregon Daily
Wendy Duncan is a personal development coach, motivational speaker and author.
Her credentials include licensing with LifeSuccess Consultants. Wendy holds the Corporate Speaker designation in accordance with the guidelines of the International Association of Corporate Speakers.
Wendy takes great pride in coaching and speaking in the areas that she has been successful in. As a woman who suffered from migraine headaches for over 30 years, and overcame them, she is a master at teaching empowering concepts to help eliminate stress. As a woman who was 40 pounds heavier and has kept the weight off since early 2014, she understands the mental sabotaging that we do that keeps us at an unhealthy weight. As a former Realtor®, she also understands commission sales. In Wendy’s own words, “I would never ask my client to do something that I have not already done.”
Wendy takes great pride in coaching and speaking in the areas that she has been successful in. As a woman who suffered from migraine headaches for over 30 years, and overcame them, she is a master at teaching empowering concepts to help eliminate stress. As a woman who was 40 pounds heavier and has kept the weight off since early 2014, she understands the mental sabotaging that we do that keeps us at an unhealthy weight. As a former Realtor®, she also understands commission sales. In Wendy’s own words, “I would never ask my client to do something that I have not already done.”
What Wendy Does (and Who She Works With)
Wendy is the creator and author of The S.T.R.E.S.S. (Simple Techniques for Radically Eliminating Severe Stress) Home Study Program and The Mental Side of Releasing Weight and The Mental Side of Entrepreneurship—three programs designed to help people break free from the mental patterns that quietly undermine health, confidence, and success.
Through these individual and group coaching, Wendy supports clients in personal growth, physical well-being, and business success. Her work blends mindset mastery with practical application, helping clients create real, sustainable change—not quick fixes.
Wendy has been in professional practice since 2008.
Wendy’s work and voice have been featured on Good Morning Central Oregon, MyWindow, and Central Oregon Daily.
Wendy’s philosophy is simple and unwavering:
“I would never ask my client to do something that I have not already done.”
Her coaching style is grounded, empowering, and refreshingly honest. Clients don’t come to Wendy for hype—they come for clarity, accountability, and real change.
Her coaching style is grounded, empowering, and refreshingly honest. Clients don’t come to Wendy for hype—they come for clarity, accountability, and real change.
Who Is a Coaching Candidate?
Wendy has coached men and women from ages 10 to 91, including entrepreneurs, single parents, high school students, cancer patients, and individuals navigating major life transitions.
There’s only one requirement to work with Wendy:
An open mind and a willingness to be better than yesterday.
No perfection required—just curiosity, honesty, and a desire to grow.
There’s only one requirement to work with Wendy:
An open mind and a willingness to be better than yesterday.
No perfection required—just curiosity, honesty, and a desire to grow.
Beyond Coaching
As a breast cancer survivor and advocate for breast cancer awareness, Wendy brings a grounded perspective to her work—one rooted in attentiveness to the body, respect for emotional resilience, and the importance of informed, proactive self-care. This lived awareness strengthens her coaching, without defining it.
When she’s not coaching or speaking, you may find Wendy officiating Christian and non-denominational weddings, elopements, and vow renewals all over Oregon and So. Washington. Check out www.wendyduncanministries.com.
In her downtime, Wendy enjoys golfing, hiking, and spending time outdoors. She lives in Redmond, Oregon with her sweetheart, Paul Carter.
When she’s not coaching or speaking, you may find Wendy officiating Christian and non-denominational weddings, elopements, and vow renewals all over Oregon and So. Washington. Check out www.wendyduncanministries.com.
In her downtime, Wendy enjoys golfing, hiking, and spending time outdoors. She lives in Redmond, Oregon with her sweetheart, Paul Carter.
Wendy has been a featured speaker for,
but not limited to, the following venues/groups:
- Central Oregon Dressage
- Mariposa Real Estate
- RAC (Redmond Athletic Club)
- Hospice of Redmond
- TOPS (Taking Off Pounds Sensibly)
- Your Network Universe
- Featured panelist for Bend Chamber of Commerce’s YPN (Young Professionals Network)
- Healthy Habits Weight Loss Challenge
- Franklin Nutrition Weight Loss Challenge
- Aflac
- Clair Bridge
- Evergreen Inhome Care
- St. Charles Heart Center
- Bend, Prineville & Redmond Chambers
- Lion’s Club & Kiwanis Club
- Network of Entrepreneurial Women
- Tri-County Women in Business
- Windermere Central Oregon Real Estate
- The Fit Zone
- Coldwell Banker Real Estate
- John L. Scott Real Estate
- COAR (Central Oregon Association of Realtors)
- High Desert Professionals
- Deschutes County Title
- Partners in Care
- Sunriver Women’s Club
- Women’s Council of Realtors
- Evergreen Home Loans
- Northwest Region, Soroptimist International of the Americas
- Boresha International
- Young Living Essential Oils
- Central Oregon Wedding and Events Show – vendors
- Bend Chamber of Commerce, Women’s Roundtable Series and Business Success Series
- At Home Care Group
- Cascade Sotheby’s Real Estate International
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