The life you want is all in your thinking

(541) 749-8251

Weight Release Program

Who wants to diet forever? Nobody!

Who wants to do the “90 day – kill – yourself – workout?”  Nobody!

Who wants to eat packaged food FOREVER?  Nobody!

This is a fabulous and powerful enhancement to any existing weight loss program.  Set yourself up for success!

In this 6 week program, The Mental Side of Releasing Weight – The Body You Want is ALL in Your Thinking, you can learn how to release and control your weight through the power of your mind.  Prepare yourself for amazing self discoveries over why you keep sabotaging your own weight loss.

Wendy Duncan promises you can have your chocolate or cake and eat it, too!  You can enjoy moving your body.  You can be proud of yourself and live a very healthy, happy and vibrant life.

This program contains:

  • 5 instructional audios
  • Meditation audio
  • 32 page workbook PDF


Buy Now





Week One: There’s Nothing Sexy About Fat! (Understanding F.R.A.N and the Mind)

Week Two: I’m Big Boned (Understanding our programming and the baby’s mind)

Week Three: How Can I Give What I Do Not Have? (Understanding self-love, protection and grounding)

Week Four: I Love Myself Enough (A guided meditation to get you there)

Week Five: You’ve Gotta Live.. And You Can (How to solidify your success!)

Week Six: Natural Laws of the Universe



BEFORE: Wendy, 40 pounds heavier
BEFORE: Wendy, 40 pounds heavier

AFTER: Wendy, 40 pounds lighter
AFTER: Wendy, 40 pounds lighter


“Wendy, I reached my pre-baby weight last week!  I actually wanted to share with you how much your program has helped me in staying positive and keeping my thoughts in check with my goals.  And, also just how much working with you truly helped my body image issues!  Reaching 193 lbs. pregnant and completely loving myself and my body then and through the entire journey of releasing the weight has been an incredible feeling!  Love, love, love, Lizz Louch”

-Lizz Louch


“When I hired you, I wanted to feel better about myself mentally and that’s improved 100%! I love myself now. I didn’t love myself before. This has been well worth the money! You have helped me so much! I never, ever thought I could get over my friend’s negative attitude. Now, it’s a piece of cake! Oh, and I’ve won more bingos!!!”

– Marty Hendrickson

“After going through coaching, with Wendy Duncan, on The Mental Side of Releasing Weight, I came away with a keener awareness and deeper feeling of empowerment over my body. For me, when it came to my body, I was more often than not, not in control of my body. I no longer feel as if I am spinning out of control.”

– Donna Britt of Central Oregon Daily


“Wendy Duncan has been fantastic in helping me RELEASE some weight and in keeping in mind why at times we over eat…or “what’s the reason we don’t release weight?”  It worked for me.  Six weeks of coaching and watching the scale reduce the numbers….thank you for your professional outstanding coaching! “

– Bea Leach

“Lost 18 lbs. in 9 weeks with Wendy’s program, and I’m excited to be healthy for the first time in my life . Thanks Wendy!. “

– Jim Kinsey

“Lost 10 lbs. with The Mental Side of Releasing Weight! Thanks Wendy!. ”

– Lorie Brown