What is Stress? Stress is a term used to define the body’s automatic physiologic reaction to circumstances that require behavioral adjustments.
When confronted by a threat, whether physical or emotional, real or perceived, the hypothalamus gland that is situated in the center of your brain, causes the sympathetic nervous system to release epinephrine and norepinephrine, also known as adrenaline and noradrenaline, into your body. When released these messengers cause your metabolism, heartrate, blood pressure, breathing and muscle tension to heighten, also known as your fight or flight response.
Wendy Duncan’s STRESS Home Study Program helps individuals, institutions and corporations tackle stress at the source by first identifying what’s causing it and second by bringing balance and wellbeing back to life by removing the stress all together.
STRESS (Simple Techniques for Radically Eliminating Severe Stress) provides simple and effective techniques that will change your outlook and your attitude …
So you can live a better, happier, healthier life.
| The STRESS Kit | The STRESS eBOOK |
“I had severe migraine headaches for over 10 years, oftentimes so bad that I couldn’t have light in the room or movement around me. I tried prescription medications and alternative techniques to relieve the pain with no luck. I was desperate. That is until I discovered something that changed my life. I learned to see disease as ‘dis–ease’, and I decided to rid myself of that in my life. Once I began applying the STRESS program material, the headaches began to fade. I am proud to say that I have been migraine-free for over two years now. I have discarded all my medications and simply practice the phenomenal information that Wendy Duncan shares with people all over the world. Not only am I completely cured of my migraine headaches, but I have seen incredible results in other areas of my life as well. I am living my life full throttle now, and enjoying every minute of it.”- Kelly Sylte
“I ordered Wendy Duncan’s STRESS program and have been using it regularly each day. I decided to jump ahead and just completed “week three.” I loved the program so much that I want to share it with anyone who suffers from migraines and/or stress (which is probably everyone who reads this). So far, I have had a number of “eye-opening” experiences. I actually felt my mind being free and clear after the second day of her program (something I have never experienced before). I’ve also learned the ability to examine my thoughts more in detail — focusing more on the positive things in life, regardless of any negative thought or vibe that has been presented to me. And, to top it off, I have not had a migraine since I started this program! I actually felt the beginning stages of my migraine coming on just a few days ago, but by going back to Wendy’s program, I was able to avoid it altogether.
I don’t know what else to say about the STRESS program but I am convinced that the program will work for anyone who suffers from stress and/or migraines. Give it a try and you’ll see and feel exactly what I mean!” - Natalie Bratton