Category Archives: Articles
Stress and Breast Cancer: More Connected Than We Think
The word cancer spells doom for all of us. So, naturally the discovery that you have breast cancer can be devastating to say the least. The state of shock is further intensified with the treatments that follow like radiation, chemo … Continue reading
Mitigating Stress in the Workplace
The World Health Organization’s Pogram of Occupational Health recently published ‘Protecting Workers’ Health’, as a result of the Fourth Network Meeting of the WHO Collaborating Centres in Occupational Health. The WHO, along with the International Labor Organization (ILO), recognizes stress … Continue reading
Personal Health Where You Don’t Expect It: In Your Mind
Throughout my life whenever I thought of personal health, I thought of all the right, “healthy” things: eating right, getting enough exercise and maintaining sufficient sleep. What I’ve come to learn, however, is that personal health begins where you don’t … Continue reading
Attracting all Sorts of Wonderful Things in Your Life
Remember the movie The Secret? They talked about the law of attraction. The natural law of attraction is about raising your vibration so that you attract all sorts of wonderful things in your life. Easier said than done? Probably. Here … Continue reading
MindFitness with Wendy
Your Mind Fitness, or how well you can control your positive thought process, is the key to your success, your happiness and your wellbeing. If you can really grasp this, it can change your life. Is your team ready for: … Continue reading
Stressed Out? Think Positive and Expect Rules
When you change your habitual thoughts, it is like changing the direction of a train. Have you ever realized that you usually get what you expect? Do you expect a confrontation? You’ll get one! Why not expect a conversation is … Continue reading
The Best Way to Alleviate Stress and Anxiety
Do you have the power to overcome stress and anxiety? ASOLUTELY! You are in control… of YOU! Of course it’s possible! You have the free will to think any thought you want. No one forces you to think certain things. … Continue reading
Business Burnout is Costly: Stress Reduction Gains Traction in the Workplace
Prolonged stress is an everyday component of the workplace that is costing everyone. Employees are feeling burnt out, while employers struggle to maintain adequate productivity output and decrease turnover rates. It’s time to seek professional help managing our nation’s problem with stress management. It’s time to take control and put balance back in life. Continue reading
What Wendy’s Coaching Has Done For You
“Just when you think you’ve got it all figured out, then you meet Wendy Duncan! I have to admit that I signed up with my husband for Wendy’s Goal Achiever class to be supportive for my husband’s financial business. I’ve … Continue reading
The “A” Word
The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than … Continue reading